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    From what I've seen in patients so far, if you are having allergy symptoms such as congestion, coughing, sneezing, etc. I don't see any reason not to take iodine supplements. Just remember to chew tablets or hold a liquid supplement in your mouth for at least a minute. To block the pollen from getting to you in the first place, a personal HEPA air filter can help tremendously especially if you are having trouble sleeping. You don't need a HEPA air filter with a carbon filter. A carbon filter is useful when you have a new carpet put in or get new furniture and need to eliminate the toxins that are out-gassing.
    Essential Fatty Acids help with allergy symptoms also.

JIM BARTLEY, DC DIBAK is a Chiropractic Applied Kinesiologist in central Oregon / Bend, Oregon who treats orthopedic conditions such as Sports Injuries, muscle injuries, neck pain, back pain, headaches, shoulder problems, elbow problems, knee pain, ankle pain, foot pain, TMJ, jaw or temporomandibular joint problems using drug free natural healthcare.